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Course Content

Day 1
Introduction to Resisting the Social Mind
Having a Smooth Course Experience
Attachment and Detachment Explained
Personal Liberation
Calm Meditation Download
Great River Meditation Download
Step by Step Guide to Calm Meditation
Bad Maps and the Great Ocean Drill
Assignment Tracker 1
Day 2
A Personal Story
Assignment Tracker 2
3 Level Method
Day 3
Assignment Tracker 3
Introduction to Karma
Day 4
Gratitude Invocation
Assignment Tracker 4
The Enlightened Mind
Day 5
Assignment Tracker 5
Truth Telling and Acceptance
Day 6
Assignment Tracker 6
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