
"Your Trusted Source For Information on Taoist Practice..."
- Over 100 articles written or directed by a Taoist Master on topics of greatest concern to seekers, both novice and experienced.
- Experience gained from training and teaching for over 30 years.
- Two Rock Solid Video Courses.
- Feedspot Top 10 Podcast.
Latest Featured Vids

Qi and Higher Thought
Taoist Master Mikel Steenrod explains why higher energy levels are critical for maintaining advanced spiritual behaviors and how low energy can make enlightenment seem out of reach. Gain a deeper understanding of how energy influences your spiritual state and explore practical Taoist insights to harness chi effectively. Perfect for anyone seeking balance, self-discovery, or deeper connections to Taoism.

Hidden Truth About Karma: Ep 108
Episode 108 of Living the Tao, “The Hidden Truth About Karma,” reveals how Taoism redefines karma beyond cause and effect. Taoist Master Mikel Steenrod challenges misconceptions, offering a fresh perspective on using karma as a tool for present-moment balance and clarity. This isn’t your typical karma discussion—it’s a journey into transformative Taoist wisdom.

Taoism For a Better Life
In this bonus episode of Living the Tao, Master Mikel Steenrod explains how Taoism adapts to individual journeys. Learn how to manage stress, balance relationships, and find inner peace through the guiding vision of Taoism. Discover its cultural impact, from Bruce Lee’s wisdom to everyday life insights. This is a video episode.
Latest Articles

Taoist Biguan: Ancient to Modern Retreats for Peace and Clarity
Discover the ancient Taoist practice of Biguan, a quiet retreat for body and spirit. Learn how laypeople today use fasting, stillness, and meditation to restore balance. This guide explores historical roots, daily rituals, preparation tips, and how to try Biguan safely at home.

What is Taoism?
Taoism is a living tradition rooted in ancient Chinese wisdom. From the Xia to the Tang dynasty, it evolved through human methods—rituals, meditation, alchemy, and deep observation of nature. This article explores Taoism’s rich history, sacred texts, and oral teachings, revealing a path shaped not by belief, but by walking with the Tao.

What is the Vital Force of Taoism?
Explore Taoist internal alchemy, Vital Qi, and energy cultivation in the 4 Ascendant Spheres Tradition. Learn how Vital Force supports health, spiritual growth, and longevity. Discover the Golden Bell method, an advanced Taoist practice for refining life energy, preserving essence, and initiating deeper alchemical transformation.
Basic Taoist Beliefs and Facts
